Feeding your pet lizard the right food is key to keeping them happy and healthy. Most lizards are insectivores or omnivores in captivity, meaning they thrive on a mix of protein-rich bugs and nutrient-dense prepared diets or veggie blends. While live insects are often ideal, shelf-stable Amazon food options are super convenient.
⭐️ 1) Repashy Superfoods Grub Pie Gel Premix — Insect & Nutrient Blend
Why it’s great:
This gel premix is a convenient, high-protein food made mostly from insect meals (like black soldier fly larvae) plus vitamins and minerals. It’s meant as a complete meal replacement or supplement for insect-eating lizards such as leopard geckos, bearded dragons, and skinks.
👍 Pros
- Easy to mix with water to form gel, slurry, or paste — great for picky eaters or sick reptiles.
- High protein and nutrients without needing live bugs — perfect backup when live insect supply is low.
- Generally strong reviews with many reptile owners praising its effectiveness.
👎 Cons
- Not all lizards love the texture; some geckos or dragons may ignore it.
- You’ll still want to feed live insects or fresh veggies for enrichment and variety.
Real-Life Experience:
Many reptile owners use this when traveling or during vet recovery because it’s easier to feed than live insects. Some report their beardies gobbling it up, while others find their pets prefer live food — so be prepared to mix and match based on your lizard’s taste.
🐛 2) Fluker’s Freeze Dried Insects (Mealworms & Crickets)
Why it’s great:
Freeze-dried insects like mealworms and crickets are a classic staple for many insectivorous lizards. Freeze drying preserves nutrition and makes feeding cleaner and more convenient than live bugs.
👍 Pros
- High protein and essential amino acids in a ready-to-serve package.
- No need to keep live feeders — great for beginners or busy owners.
- Long shelf life and easy storage without refrigeration.
👎 Cons
- May not completely replace live feed — many lizard keepers still prefer live insects for stimulation and variety.
- Some pets are picky and ignore freeze-dried bugs unless rehydrated or offered alongside greens.
Real-Life Experience:
Owners often keep a jar of freeze-dried insects handy as a quick snack or supplement. Some seasoned keepers recommend lightly rehydrating them with warm water before feeding — this can make them more appealing, especially for younger or choosy eaters.
🍍 3) Fluker’s Premium Fruit & Insect Crested Gecko Diet (Powder Mix)
Why it’s great:
While targeted at fruit-eating geckos, this blend combines real fruit and insects to provide a balanced meal in a mix-and-feed formula. It’s ideal when you want a diet that mimics natural feeding without juggling multiple ingredients.
👍 Pros
- Includes fruit flavors plus insects — tasty and varied nutrition for geckos and similar lizards.
- Easy to prepare — just mix with water and serve.
- Great way to add nutrients without live foods.
👎 Cons
- Mainly for species like crested geckos — omnivores may prefer more insect or veggie-heavy options.
- It’s still best to pair it with fresh greens or live bugs for the most complete diet.
Real-Life Experience:
Owners of crested geckos and other fruit-eating lizards often stick to this kind of diet because it simplifies feeding and ensures their pets get a good mix of nutrients and flavors. Some reptiles gain weight and show more energy on it compared to a straightforward insect diet.
🧠 How to Use These Foods in Your Lizard’s Diet
- Mix for variety. Most experts recommend rotating foods — live insects, freeze-dried prey, and prepared mixes — to ensure balanced nutrition and prevent boredom.
- Supplement with greens and calcium. Herbivorous and omnivorous species also need fresh vegetables and calcium powders sprinkled on food.
- Match food size to your pet. Food pieces should be smaller than your lizard’s head to avoid choking.
🏁 Verdict — Which One Should You Buy?
| Best For | Food |
|---|---|
| Complete dietary option | Repashy Superfoods Grub Pie |
| Easy insect protein | Fluker’s Freeze Dried Insects |
| Fruit + insect balanced meal | Fluker’s Premium Gecko Diet |
All three are well-reviewed, versatile, and Amazon-friendly choices that make feeding your reptilian friend simpler and more nutritious. Pair them with live insects and fresh veggies for the healthiest captive diet.
